[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soil.cz\/cim-jsou-prospesne-klicky-fazoli-mungo\/#Article","mainEntityOfPage":"https:\/\/www.soil.cz\/cim-jsou-prospesne-klicky-fazoli-mungo\/","headline":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 kl\u00ed\u010dky fazol\u00ed mungo","name":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 kl\u00ed\u010dky fazol\u00ed mungo","description":"Fazolky mungo jsou jedn\u00edm z nejvyhled\u00e1van\u011bj\u0161\u00edch druh\u016f rostlin vhodn\u00fdch pro kl\u00ed\u010den\u00ed. Hod\u00ed se i pro za\u010d\u00e1te\u010dn\u00edky, kte\u0159\u00ed nemaj\u00ed s kl\u00ed\u010den\u00edm \u017e\u00e1dn\u00e9 zku\u0161enosti. Z\u00e1rove\u0148 poskytuj\u00ed tolik v\u00fdznamn\u00fdch v\u00fd\u017eivov\u00fdch prvk\u016f, \u017ee bychom...","datePublished":"2019-01-09","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.soil.cz\/author\/#Person","name":"","url":"https:\/\/www.soil.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soil.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/soil.cz\/wp-content\/uploads\/img_a366047_w2162_t1578593099.jpg","url":"https:\/\/soil.cz\/wp-content\/uploads\/img_a366047_w2162_t1578593099.jpg","height":"","width":""},"url":"https:\/\/www.soil.cz\/cim-jsou-prospesne-klicky-fazoli-mungo\/","about":["Neza\u0159azen\u00e9"],"wordCount":441,"articleBody":"       Fazolky mungo jsou jedn\u00edm z nejvyhled\u00e1van\u011bj\u0161\u00edch druh\u016f rostlin vhodn\u00fdch pro kl\u00ed\u010den\u00ed. Hod\u00ed se i pro za\u010d\u00e1te\u010dn\u00edky, kte\u0159\u00ed nemaj\u00ed s kl\u00ed\u010den\u00edm \u017e\u00e1dn\u00e9 zku\u0161enosti. Z\u00e1rove\u0148 poskytuj\u00ed tolik v\u00fdznamn\u00fdch v\u00fd\u017eivov\u00fdch prvk\u016f, \u017ee bychom tuto zem\u011bd\u011blskou plodinu nem\u011bli p\u0159ehl\u00ed\u017eet. D\u016fle\u017eit\u00e9 a nepostradateln\u00e9 miner\u00e1ly Miner\u00e1ln\u00ed prvky jsou nen\u00e1padn\u00e9 mikro\u010d\u00e1ste\u010dky hmoty, bez nich\u017e bychom nemohli v\u016fbec p\u0159e\u017e\u00edt. Nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou \u010dty\u0159i \u2013 sod\u00edk, drasl\u00edk, v\u00e1pn\u00edk a ho\u0159\u010d\u00edk, kter\u00e9 zaji\u0161\u0165uj\u00ed acidobazickou rovnov\u00e1hu na\u0161\u00ed krve a krev mus\u00ed m\u00edt neust\u00e1le stabiln\u00ed pH, a\u0165 se d\u011bje cokoli. Miner\u00e1ly jsou z\u00e1rove\u0148 d\u016fle\u017eit\u00e9 pro z\u00e1sadotvorn\u00e9 d\u011bje v organismu, jist\u011b jste ji\u017e n\u011bkdy zaslechli term\u00edn \u201ep\u0159ekyselen\u00ed organismu\u201c, kter\u00fd je ne\u017e\u00e1douc\u00edm jevem. Mimochodem, sliny onkologicky nemocn\u00fdch pacient\u016f jsou m\u00edrn\u011b kysel\u00e9, nam\u00edsto spr\u00e1vn\u00e9ho z\u00e1sadit\u00e9ho pH. Fazolky mungo obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed t\u011bchto pot\u0159ebn\u00fdch prvk\u016f, a pokud je nech\u00e1me kl\u00ed\u010dit, zv\u00fd\u0161\u00edme jejich vyu\u017eitelnost. Kl\u00ed\u010dky fazol\u00ed mungo https:\/\/www.nakliceno.cz\/mungo\/ jsou cenn\u00fdm zdrojem v\u00e1pn\u00edku, drasl\u00edku, ho\u0159\u010d\u00edku, zinku, ale p\u0159edev\u0161\u00edm m\u011bdi a manganu. Ten je d\u016fle\u017eit\u00fd pro tvorbu vazivov\u00e9 tk\u00e1n\u011b, pro d\u011blen\u00ed bun\u011bk a hormon\u00e1ln\u00ed rovnov\u00e1hu, t\u00edm tak\u00e9 oddaluje menopauzu a zm\u00edr\u0148uje v\u0161echny jej\u00ed nep\u0159\u00edjemn\u00e9 projevy. Vysok\u00fd obsah m\u011bdi nalezneme tak\u00e9 v meru\u0148k\u00e1ch a n\u00e1\u0161 organismus j\u00ed vyu\u017e\u00edv\u00e1 pro krvetvorbu, spolu s \u017eelezem. Vitam\u00edny naleznete v rostlinn\u00e9 strav\u011b Rostlinn\u00e1 strava je cenn\u00e1 pro velk\u00fd obsah vitam\u00ednu C a dal\u0161\u00edch vitam\u00edn\u016f skupiny B, provitam\u00ednu A, vitam\u00ednu E a K. V\u0161echny tyto l\u00e1tky jsou z\u00e1rove\u0148 antioxidanty, kter\u00e9 jsou nepostradateln\u00e9 pro eliminaci kysl\u00edkov\u00fdch radik\u00e1l\u016f. Mnoho lid\u00ed se i v dne\u0161n\u00ed dob\u011b st\u00e1le domn\u00edv\u00e1, \u017ee radik\u00e1ly vznikaj\u00ed pouze v d\u016fsledku tr\u00e1ven\u00ed potravy, ale to je hlubok\u00fd omyl. V t\u011ble se objevuj\u00ed p\u0159i vdechov\u00e1n\u00ed \u0161patn\u00e9ho ovzdu\u0161\u00ed (cigaretov\u00fd kou\u0159, pr\u016fmyslov\u00e9 zplodiny, zimn\u00ed smog, p\u0159\u00edzemn\u00ed ozon) a tak\u00e9 v d\u016fsledku p\u016fsoben\u00ed stresu, nadm\u011brn\u00e9  nebo o nedostate\u010dn\u00e9 fyzick\u00e9 n\u00e1mahy a sp\u00e1nkov\u00e9ho deficitu. Pokud nech\u00e1me t\u011bmto jev\u016fm voln\u00fd pr\u016fb\u011bh a sch\u00e1z\u00ed n\u00e1m antioxidanty, \u010dlov\u011bk rychleji st\u00e1rne a je v\u00edce n\u00e1chyln\u00fd na vznik nejr\u016fzn\u011bj\u0161\u00edch chorob.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm jsou prosp\u011b\u0161n\u00e9 kl\u00ed\u010dky fazol\u00ed mungo","item":"https:\/\/www.soil.cz\/cim-jsou-prospesne-klicky-fazoli-mungo\/#breadcrumbitem"}]}]