[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soil.cz\/na-jakem-principu-funguje-vypocet-bmi\/#Article","mainEntityOfPage":"https:\/\/www.soil.cz\/na-jakem-principu-funguje-vypocet-bmi\/","headline":"Na jak\u00e9m principu funguje v\u00fdpo\u010det BMI","name":"Na jak\u00e9m principu funguje v\u00fdpo\u010det BMI","description":"Dne\u0161n\u00ed dobu charakterizuje touha po \u0161t\u00edhl\u00e9 postav\u011b. Ta se projevuje p\u0159edev\u0161\u00edm u \u017een, ale n\u011bkdy j\u00ed neuniknou ani mu\u017ei, a nemus\u00ed to b\u00fdt zrovna metrosexu\u00e1lov\u00e9. I kdy\u017e u nich jde...","datePublished":"2019-10-10","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.soil.cz\/author\/#Person","name":"","url":"https:\/\/www.soil.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soil.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/soil.cz\/wp-content\/uploads\/nausnice1_3.jpg","url":"https:\/\/soil.cz\/wp-content\/uploads\/nausnice1_3.jpg","height":"","width":""},"url":"https:\/\/www.soil.cz\/na-jakem-principu-funguje-vypocet-bmi\/","about":["Neza\u0159azen\u00e9"],"wordCount":439,"articleBody":"   Dne\u0161n\u00ed dobu charakterizuje touha po \u0161t\u00edhl\u00e9 postav\u011b. Ta se projevuje p\u0159edev\u0161\u00edm u \u017een, ale n\u011bkdy j\u00ed neuniknou ani mu\u017ei, a nemus\u00ed to b\u00fdt zrovna metrosexu\u00e1lov\u00e9. I kdy\u017e u nich jde v\u011bt\u0161inou sp\u00ed\u0161e o objem svalov\u00e9 hmoty ne\u017e o objem pasu.Je fakt, \u017ee i l\u00e9ka\u0159i tvrd\u00ed, \u017ee \u0161t\u00edhl\u00e1 postava je zdrav\u011bj\u0161\u00ed. Pom\u00e1h\u00e1 p\u0159edch\u00e1zet nemocem jako je cukrovka \u010di nemoci kardiovaskul\u00e1rn\u00edho syst\u00e9mu. Zkr\u00e1tka, pokud jste \u0161t\u00edhl\u00ed, pak je men\u0161\u00ed \u0161ance, \u017ee dostanete infarkt nebo \u017ee se v\u00e1m ucpou tepny. Samoz\u0159ejm\u011b to nen\u00ed stoprocentn\u00ed prevence, ale alespo\u0148 \u010d\u00e1ste\u010dn\u011b v\u00e1m to pom\u016f\u017ee.Ov\u0161em a\u010dkoliv je \u0161t\u00edhl\u00e1 linie preferov\u00e1na, l\u00e9ka\u0159i n\u00e1s st\u00e1le varuj\u00ed p\u0159ed hnan\u00edm do extr\u00e9mu, v tomto p\u0159\u00edpad\u011b podv\u00fd\u017eivou a s n\u00ed \u010dasto spojenou anorexi\u00ed. Ta je toti\u017e prakticky stejn\u011b nebezpe\u010dn\u00e1, ne-li nebezpe\u010dn\u011bj\u0161\u00ed, ne\u017e obezita.Na\u0161e t\u011blo je toti\u017e adaptov\u00e1no na to, aby si vytvo\u0159ilo z\u00e1soby na hor\u0161\u00ed \u010dasy, a tak m\u016f\u017ee n\u011bjak\u00fd \u010das s nadv\u00e1hou p\u0159e\u010dkat bez probl\u00e9m\u016f, av\u0161ak podv\u00e1ha zp\u016fsob\u00ed zdravotn\u00ed pot\u00ed\u017ee prakticky okam\u017eit\u011b. M\u016f\u017ee to v\u00e9st i k tomu, \u017ee se \u017eena stane neplodnou.Nen\u00ed proto divu, \u017ee se mnoho lid\u00ed sna\u017e\u00ed naj\u00edt svou ide\u00e1ln\u00ed v\u00e1hu. K tomu jim obvykle slou\u017e\u00ed v\u00fdpo\u010det BMI, tedy Body Mass Indexu, indexu t\u011blesn\u00e9 hmoty. Jde o pom\u011br v\u00fd\u0161ky a v\u00e1hy, kter\u00fd ur\u010d\u00ed, zda jste ob\u00e9zn\u00ed \u010di m\u00e1te naopak podv\u00e1hu. Na jak\u00e9m principu ale funguje?Pokud zn\u00e1te fyziku, pak v\u00edte, \u017ee se zde prakticky po\u010d\u00edt\u00e1 hustota hmoty va\u0161eho t\u011bla. A ta by m\u011bla odpov\u00eddat ur\u010dit\u00e9mu \u010d\u00edslu, obvykle kolem 20. Po\u010d\u00edt\u00e1te tedy svou t\u011blesnou hmotu, kter\u00e1 je d\u00e1na pr\u00e1v\u011b pom\u011brem t\u011bchto dvou \u00fadaj\u016f.Je samoz\u0159ejm\u00e9, \u017ee nen\u00ed dokonal\u00e1. P\u0159edev\u0161\u00edm se nebere v \u00favahu zdravotn\u00ed stav, kdy hmotnost mohou ovlivnit n\u011bkter\u00e9 nemoci, jako choroby \u0161t\u00edtn\u00e9 \u017el\u00e1zy \u010di cukrovka, ale ani objem svalov\u00e9 hmoty. Sta\u010d\u00ed si jen vzpomenout na z\u00e1pasn\u00edky v nejvy\u0161\u0161\u00ed v\u00e1hov\u00e9 kategorii. Jejich BMI by jist\u011b bylo vysok\u00e9, koneckonc\u016f v\u00e1\u017e\u00ed i p\u0159es 100 kilogram\u016f, ale asi nikdo nebude tvrdit, \u017ee jsou tlust\u00ed.M\u011bl by n\u00e1m tedy slou\u017eit jen jako ukazatel. Pokud pot\u0159ebujete skute\u010dn\u011b poradit, obra\u0165te se na odborn\u00edka. Ten to dok\u00e1\u017ee posoudit mnohem l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na jak\u00e9m principu funguje v\u00fdpo\u010det BMI","item":"https:\/\/www.soil.cz\/na-jakem-principu-funguje-vypocet-bmi\/#breadcrumbitem"}]}]