[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soil.cz\/spojte-zdrave-s-uzitecnym\/#Article","mainEntityOfPage":"https:\/\/www.soil.cz\/spojte-zdrave-s-uzitecnym\/","headline":"Spojte zdrav\u00e9 s u\u017eite\u010dn\u00fdm","name":"Spojte zdrav\u00e9 s u\u017eite\u010dn\u00fdm","description":"Zdrav\u00fd \u017eivotn\u00ed styl dodr\u017eujeme ka\u017ed\u00fd podle sv\u00fdch mo\u017enost\u00ed. Mnoz\u00ed spot\u0159ebitel\u00e9 nakupuj\u00ed potraviny na farm\u00e1\u0159sk\u00fdch trz\u00edch. Kdo m\u00e1 svou zahradu, mo\u017en\u00e1 se pokus\u00ed, vyp\u011bstovat si n\u011bjak\u00e9 ovoce s\u00e1m.\u00a0Bio a p\u0159\u00edrodn\u00ed produkty...","datePublished":"2020-09-07","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.soil.cz\/author\/#Person","name":"","url":"https:\/\/www.soil.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soil.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/soil.cz\/wp-content\/uploads\/vinn%C3%A1%20r%C3%A9va_3.PNG","url":"https:\/\/soil.cz\/wp-content\/uploads\/vinn%C3%A1%20r%C3%A9va_3.PNG","height":"","width":""},"url":"https:\/\/www.soil.cz\/spojte-zdrave-s-uzitecnym\/","about":["Neza\u0159azen\u00e9"],"wordCount":383,"articleBody":"Zdrav\u00fd \u017eivotn\u00ed styl dodr\u017eujeme ka\u017ed\u00fd podle sv\u00fdch mo\u017enost\u00ed. Mnoz\u00ed spot\u0159ebitel\u00e9 nakupuj\u00ed potraviny na farm\u00e1\u0159sk\u00fdch trz\u00edch. Kdo m\u00e1 svou zahradu, mo\u017en\u00e1 se pokus\u00ed, vyp\u011bstovat si n\u011bjak\u00e9 ovoce s\u00e1m.\u00a0Bio a p\u0159\u00edrodn\u00ed produkty jsou velice \u017e\u00e1dan\u00fdm produktem. Chceme-li zdrav\u011bji \u017e\u00edt, m\u011bli bychom se vyh\u00fdbat potravin\u00e1m s obsahem nezdrav\u00fdch \u00c9\u010dek. Vyd\u00e1me-li se na n\u00e1kup zdrav\u00fdch potravin, nejsp\u00ed\u0161 to poc\u00edt\u00edme na pen\u011b\u017eence. Za kvalitu si zkr\u00e1tka mus\u00edme p\u0159iplatit.\u00a0Ve v\u00fdhod\u011b budou ti, kte\u0159\u00ed vlastn\u00ed alespo\u0148 mal\u00fd kus pozemku, kde si mohou n\u011bjak\u00e9 ovoce nebo zeleninu vyp\u011bstovat.Pokud vyberete spr\u00e1vnou rostlinu, m\u016f\u017eete spojit zdrav\u00e9 s u\u017eite\u010dn\u00fdm. Zkuste vysadit t\u0159eba kiwi, jinak tak\u00e9 aktinidie. Ovoce, kter\u00e9 obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00ednu C, vitam\u00edn E a vl\u00e1kninu. Plody maj\u00ed antioxida\u010dn\u00ed vlastnosti. Pokud se v\u00e1m urod\u00ed ovoce v\u00edc ne\u017e spot\u0159ebujete, m\u016f\u017eete si p\u0159ipravit z kiwi d\u017eem, sirup nebo ho upravte jako proslazen\u00e9 ovoce. Ur\u010dit\u011b bude zdrav\u011bj\u0161\u00ed n\u00e1hra\u017ekou ne\u017e nezdrav\u00e9 bonb\u00f3ny. \u010cerstv\u00e9 kiwi m\u016f\u017eete p\u0159idat do jogurtu nebo tvarohu.\u00a0P\u011bstov\u00e1n\u00ed kiwi zvl\u00e1dne i zahradn\u00edk za\u010d\u00e1te\u010dn\u00edk. Aktinidie je pnouc\u00ed li\u00e1na. M\u016f\u017eete ji proto vyu\u017e\u00edt jako \u017eivou z\u00e1st\u011bnu t\u0159eba na pergolu nebo \u017eiv\u00fd plot. Rozrostl\u00e1 rostlina v\u00e1s ochr\u00e1n\u00ed p\u0159ed zv\u00eddav\u00fdmi pohledy soused\u016f.Jak kiwi p\u011bstovat?Aktinidie pat\u0159\u00ed mezi mrazuvzdorn\u00e9 rostliny, kter\u00e9 snesou mr\u00e1z a\u017e do -15\u00b0C, n\u011bkter\u00e9 odr\u016fdy jsou odoln\u00e9 a\u017e do -35\u00b0C. Do vysokohorsk\u00fdch oblast\u00ed aktinidie p\u0159\u00edli\u0161 vhodn\u00e1 nen\u00ed. P\u0159ednost d\u00e1 rad\u011bji ni\u017e\u0161\u00ed nadmo\u0159sk\u00e9 v\u00fd\u0161ce a teplej\u0161\u00edmu stanovi\u0161ti. Za vhodn\u011b zvolen\u00e9 um\u00edst\u011bn\u00ed se v\u00e1m odvd\u011b\u010d\u00ed velk\u00fdm mno\u017estv\u00edm plod\u016f. Pokud tedy m\u00e1te mo\u017enost, vyberte li\u00e1n\u011b proslun\u011bn\u00e9 stanovi\u0161t\u011b na ji\u017en\u00ed stran\u011b. Aby rostlina netrp\u011bla vysych\u00e1n\u00edm p\u016fdy, je vhodn\u00e9 zast\u00edn\u011bn\u00ed ko\u0159en\u016f. K v\u011bt\u0161in\u011b druh\u016f si budete muset po\u0159\u00eddit sam\u010d\u00ed a sami\u010d\u00ed jedince.\u00a0Proto\u017ee rostlina obr\u00e1\u017e\u00ed ji\u017e brzy z jara, jsou nebezpe\u010dn\u00e9 prvn\u00ed mraz\u00edky.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spojte zdrav\u00e9 s u\u017eite\u010dn\u00fdm","item":"https:\/\/www.soil.cz\/spojte-zdrave-s-uzitecnym\/#breadcrumbitem"}]}]