[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soil.cz\/zdrave-mlsani\/#Article","mainEntityOfPage":"https:\/\/www.soil.cz\/zdrave-mlsani\/","headline":"Zdrav\u00e9 mls\u00e1n\u00ed","name":"Zdrav\u00e9 mls\u00e1n\u00ed","description":"P\u0159i sledov\u00e1n\u00ed televize si ka\u017ed\u00fd r\u00e1d d\u00e1 n\u011bjakou m\u0148amku, kter\u00e1 mu zp\u0159\u00edjemn\u00ed po\u017eitek z filmu. Klasikou b\u00fdvaj\u00ed slan\u00e9 chipsy. Zdrav\u011bj\u0161\u00ed alternativou pro slan\u00e9 mls\u00e1n\u00ed jsou o\u0159\u00ed\u0161ky. A\u0165 u\u017e natur\u00e1ln\u00ed nebo...","datePublished":"2022-01-21","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.soil.cz\/author\/#Person","name":"","url":"https:\/\/www.soil.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soil.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.soil.cz\/wp-content\/uploads\/madle%20v%20%C4%8Dokol%C3%A1d%C4%9B.jpg","url":"https:\/\/www.soil.cz\/wp-content\/uploads\/madle%20v%20%C4%8Dokol%C3%A1d%C4%9B.jpg","height":0,"width":0},"url":"https:\/\/www.soil.cz\/zdrave-mlsani\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":474,"articleBody":"    P\u0159i sledov\u00e1n\u00ed televize si ka\u017ed\u00fd r\u00e1d d\u00e1 n\u011bjakou m\u0148amku, kter\u00e1 mu zp\u0159\u00edjemn\u00ed po\u017eitek z filmu. Klasikou b\u00fdvaj\u00ed slan\u00e9 chipsy. Zdrav\u011bj\u0161\u00ed alternativou pro slan\u00e9 mls\u00e1n\u00ed jsou o\u0159\u00ed\u0161ky. A\u0165 u\u017e natur\u00e1ln\u00ed nebo s r\u016fzn\u00fdmi p\u0159\u00edchut\u011bmi. Co kdy\u017e n\u00e1s ale hodn\u00ed mlsn\u00e1? Chu\u0165ov\u00e9 poh\u00e1rky jist\u011b ut\u011b\u0161\u00ed \u010dokol\u00e1da nebo su\u0161enky. Ov\u0161em pozd\u011bji n\u00e1s m\u016f\u017ee za\u010d\u00edt hlodat sv\u011bdom\u00ed z proh\u0159e\u0161ku. Pro milovn\u00edky sladk\u00e9ho je tu ale zdrav\u00e1 varianta. Mandle v \u010dokol\u00e1d\u011b Vesela-veverka je v\u00fdborn\u00e1 pochutina, kter\u00e1 zlep\u0161\u00ed den ka\u017ed\u00e9mu milovn\u00edkovi o\u0159ech\u016f.Pro\u010d je dobr\u00e9 za\u0159adit madle do j\u00eddeln\u00ed\u010dku? O\u0159echy celkov\u011b jsou pr\u00e1vem ozna\u010dov\u00e1ny jako superpotraviny. Sk\u00fdtaj\u00ed nep\u0159ebern\u00e9 mno\u017estv\u00ed benefit\u016f pro na\u0161e zdrav\u00ed. Mandle ve srovn\u00e1n\u00ed s ostatn\u00edmi sko\u0159\u00e1pkov\u00fdmi plody jsou pln\u00e9 \u017eivin a l\u00e1tek prosp\u011b\u0161n\u00fdch pro lidsk\u00fd organismus. Obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed miner\u00e1ln\u00edch l\u00e1tek i vitam\u00edn\u016f. Jsou zdrojem vitam\u00ednu E, kter\u00fd je skv\u011bl\u00fd antioxidant. Nalezneme zde i vitam\u00edn B, \u017eelezo, zinek, v\u00e1pn\u00edk a fosfor. Pravideln\u00e1 konzumace m\u016f\u017ee pomoct p\u0159edch\u00e1zet n\u011bkter\u00fdm onemocn\u011bn\u00edm jako infarktu, rakoviny nebo Alzheimerovy choroby. Mandle podporuj\u00ed \u010dinnost mozku, udr\u017euj\u00ed zdravou hladinu cholesterolu a nab\u00edj\u00ed organismus energi\u00ed. Jsou p\u0159irozen\u011b bez obsahu lepku, tak\u017ee si je mohou vychutnat ti, kte\u0159\u00ed trp\u00ed celiaki\u00ed.Svrchn\u00ed \u010d\u00e1st m\u016f\u017ee b\u00fdt z r\u016fzn\u00fdch druh\u016f \u010dokol\u00e1d. Od ho\u0159k\u00e9 p\u0159es ml\u00e9\u010dnou a\u017e po b\u00edlou. \u010cokol\u00e1da ukoj\u00ed va\u0161e chu\u0165ov\u00e9 bu\u0148ky a zklidn\u00ed va\u0161i mysl. Ho\u0159k\u00e1 \u010dokol\u00e1da je zdrav\u011bj\u0161\u00ed varianta z d\u016fvodu ni\u017e\u0161\u00ed koncentrace cukru. Jak\u00fd je mezi \u010dokol\u00e1dami rozd\u00edl? Ho\u0159k\u00e1 obsahuje nev\u011bt\u0161\u00ed pod\u00edl kakaov\u00e9 su\u0161iny. Toto mno\u017estv\u00ed ud\u00e1v\u00e1 procento na obalu tedy 70% \u010dokol\u00e1da, 80% \u010dokol\u00e1da atd. Ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da, jak ji\u017e n\u00e1zev napov\u00edd\u00e1, obsahuje ml\u00e9ko a t\u00edm dod\u00e1v\u00e1 jemn\u011bj\u0161\u00ed chu\u0165 cel\u00e9mu v\u00fdrobku. B\u00edl\u00e1 \u010dokol\u00e1da neobsahuje kakaovou hmotu, n\u00fdbr\u017e jen kakaov\u00e9 m\u00e1slo, kter\u00e9 nen\u00ed tmav\u00e9 a t\u00edm je doc\u00edleno sv\u011btl\u00e9 barvy \u010dokol\u00e1dy.Mandle v \u010dokol\u00e1d\u011b si m\u016f\u017eete rozd\u011blat k filmu \u010di seri\u00e1lu na zp\u0159\u00edjemn\u011bn\u00ed ve\u010dera. To nen\u00ed jedin\u00e1 p\u0159\u00edle\u017eitost, kde tuto sladkost konzumovat. Je to skv\u011bl\u00e1 energetick\u00e1 vzpruha, kter\u00e1 v\u00e1m pom\u016f\u017ee na dobrodru\u017en\u00e9m v\u00fdlet\u011b. Vezm\u011bte si bal\u00ed\u010dek ke sva\u010dince a dobr\u00e1 n\u00e1lada je zaru\u010dena. Takto upraven\u00e9 mandle pot\u011b\u0161\u00ed i n\u00e1v\u0161t\u011bvu, kter\u00e9 to m\u016f\u017eete nab\u00eddnout na zob\u00e1n\u00ed p\u0159i konverzaci.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00e9 mls\u00e1n\u00ed","item":"https:\/\/www.soil.cz\/zdrave-mlsani\/#breadcrumbitem"}]}]